Romana-Salatboote mit Kichererbsen-Tempeh, Ofen-Blumenkohl und Hummus

Romaine Lettuce Boats with Chickpea Tempeh, Roasted Cauliflower & Hummus

Crunchy romaine leaves as little boats, filled with creamy hummus, roasted cauliflower, colorful veggies and crispy Chickpea Tempeh – light and easy for every day.

Ingredients for 2 people

  • 200 g Chickpea Tempeh, diced
  • ½ cauliflower, cut into florets
  • 6–8 romaine lettuce leaves
  • 4 tbsp hummus
  • 4 radishes, sliced
  • ½ cucumber, diced
  • 1 red bell pepper, diced
  • 1 yellow beet, diced
  • 2 spring onions, sliced into rings
  • 1 tsp mustard seeds
  • Olive oil, salt, pepper

Method

  1. Preheat the oven to 200 °C. Season the cauliflower florets with olive oil, salt and pepper and roast for about 20 minutes until lightly browned.
  2. Dice the tempeh and fry it in a pan until crispy.
  3. Finely dice the radishes, cucumber, bell pepper and yellow beet.
  4. Arrange the romaine leaves on a plate like little boats and spread each one with hummus.
  5. Fill with the cauliflower, tempeh and diced veggies.
  6. Top with mustard seeds and spring onions.

Romaine Lettuce Boats with Chickpea Tempeh, Roasted Cauliflower and Hummus

Enjoy your meal! 🥬


You can find our Chickpea Tempeh right here in our shop.

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