Wrap mit Kichererbsen-Tempeh, Hummus und buntem Gemüse

Chickpea Tempeh Wrap with Hummus & Colorful Veggies

A handy wrap for on the go: crispy Chickpea Tempeh, creamy hummus, fresh lettuce and crunchy bell pepper – filled and rolled up in no time.

Ingredients for 2 people

  • 2 large tortilla wraps
  • 150 g Chickpea Tempeh
  • 4 tbsp hummus
  • 100 g lettuce (e.g. romaine or iceberg)
  • 1 red bell pepper, diced
  • ½ onion, finely diced
  • Vegan mozzarella
  • Olive oil, salt, pepper

Method

  1. Slice the tempeh and fry it in a pan with a little olive oil until crispy, then season with salt and pepper.
  2. Finely dice the bell pepper and onion.
  3. Spread hummus on the wraps and top with lettuce.
  4. Add the tempeh, bell pepper, mozzarella and onion.
  5. Roll the wraps up tightly and cut them in half.

Chickpea Tempeh Wrap with Hummus and Colorful Veggies

Enjoy your meal! 🌯


You can find our Chickpea Tempeh right here in our shop.

Back to blog